The Hijri calendar, referred to as the Islamic lunar calendar, is a system of measuring used in many Muslim-majority countries. Unlike the Gregorian calendar whose basis is the solar year, the Hijri calendar is based on the cycles of the moon. A lunar month consists of 29 or 30 days, with a year consisting of 12 months totaling approximately 354 or

Are you regularly battling pain? It may be time to explore your body's own powerful healing capacity. For centuries, people have relied on holistic methods to reduce pain, and modern science is now supporting the effectiveness of these time-tested techniques. From traditional wisdom practices to cutting-edge research, there's a wealth of insights a